Grow these Herbs in kitchen garden

Posted by-Kalki Team

A small kitchen garden at home facilitates you to grow your favourite vegetables. Before planting any vegetable in garden, you are required to research well. And dont forget to plant these herbs in your garden. Lets find out the reasons to grow these herbs in kitchen garden.

Coriander:- High in antioxidant vitamin C, Coriander relives from inflammation due to gastric reasons. Coriander seeds enhance promotion of insulin in body. This also results in improved digestion. With powerful aroma and flavour, it makes an excellent herb to be used in cooking.

Lemon Balm:- Lemon balm reduces tension in nerves and muscles. This is a member of mint family. The anti-viral properties of lemon balm reduce the healing time of cold sores. It can be used as repellent for mosquitoes and other pests. You can use it in cooking also. It is very effective at the time of gas formation and cramping in stomach.

Peppermint:- Peppermint safeguards your house from pests, ants and spiders. A cup of peppermint tea soothes headache, clear sinus congestion and relaxes you. The oil extracted from peppermint has amazing benefits too. It eases menstrual cramps and symptoms of IBS. Use peppermint to make cold beverages. Peppermint is also used in chocolates and baked cookies.

Rosemary:- Rosemary oil is beneficial to promote growth of hair. You can use it to relive pain and soothing indigestion. The pungent aroma of Rosemary does magic to relieve you from stress. For skin irritation problem, rosemary oil can be used. To enhance flavour of your food, use Rosemary herb.

Basil:- Basil is very popular herb around the world. Basil helps to create an invigorating environment at home. It is treasure of medicinal benefits. This can be used as insect repellent, anti-arthritic and anti-inflammatory. Consume basil leaves everyday as it is good source of vitamins A, K, and C as well as magnesium and potassium.

Sage:- To reverse hair graying, take a cup of sage-infused tea. It also proves to be effective in reducing fever and handling nervous disorders. Use this herb in order to treat the infections of mouth and throat. Several herbal tea blends include flowers and leaves of sage.

Lavender:- Lavender oil is used as an amazing herbal remedy. For garden pests and mosquitoes, it works as deterrent. It can be used in baking too. Lavender oil enhances blood circulation and relieves you from anxiety. It also combats skin problems and makes you beautiful.

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